{"id":531,"date":"2021-02-17T14:22:09","date_gmt":"2021-02-17T13:22:09","guid":{"rendered":"https:\/\/denikbydleni.cz\/?p=531"},"modified":"2026-09-21T22:46:32","modified_gmt":"2026-09-21T20:46:32","slug":"jak-se-oblect-na-zimni-jizdy-na-kolobezce","status":"publish","type":"post","link":"https:\/\/denikbydleni.cz\/?p=531","title":{"rendered":"Jak se obl\u00e9ct na zimn\u00ed j\u00edzdy na kolob\u011b\u017ece?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Pohyb na \u010derstv\u00e9m vzduchu zved\u00e1 n\u00e1ladu a zlep\u0161uje fyzickou kondici. Leto\u0161n\u00ed zima n\u00e1m v\u0161ak ukazuje, \u017ee je pot\u0159eba se na sport venku po\u0159\u00e1dn\u011b obl\u00e9knout. Poj\u010fte se pod\u00edvat na to, jak se obl\u00e9knout na zimn\u00ed kolobe\u017een\u00ed, abyste si mohli u\u017e\u00edvat \u010dirou radost z&nbsp;j\u00edzdy.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po\u0159\u00edzen\u00ed spr\u00e1vn\u00e9ho oble\u010den\u00ed je jen polovina \u00fasp\u011bchu. Tou druhou je jeho spr\u00e1vn\u00e9 obl\u00e9k\u00e1n\u00ed nebo tak\u00e9 vrstven\u00ed. <strong>Pro j\u00edzdu v&nbsp;chladn\u00e9m po\u010das\u00ed je ide\u00e1ln\u00ed tzv. cibulov\u00fd syst\u00e9m \u2013 obl\u00e9k\u00e1n\u00ed v\u00edce tenk\u00fdch vrstev nam\u00edsto m\u00e9n\u011b tlust\u00fdch.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i v\u00fdletu i p\u0159i sportovn\u00ed j\u00edzd\u011b je c\u00edlem se nep\u0159eh\u0159\u00e1t, nezpotit a z\u00e1rove\u0148 neprochladnout. V&nbsp;tom pom\u016f\u017ee funk\u010dn\u00ed, prody\u0161n\u00e9 oble\u010den\u00ed, kter\u00e9 m\u016f\u017eete podle pot\u0159eby vrstvit, \u010di svl\u00e9kat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Spodn\u00ed vrstva&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edmo na t\u011blo je ide\u00e1ln\u00ed obl\u00e9knout si p\u0159il\u00e9hav\u00e9 triko&nbsp;s&nbsp;dlouh\u00fdm ruk\u00e1vem, kter\u00e9 od t\u011bla dob\u0159e odv\u00e1d\u00ed pot. V zim\u011b se hod\u00ed trika s&nbsp;p\u0159\u00edm\u011bs\u00ed p\u0159\u00edrodn\u00ed vlny, kter\u00e1 maj\u00ed dobr\u00e9 termoizola\u010dn\u00ed vlastnosti. Pokud m\u00e1te citlivou poko\u017eku a vlna v\u00e1s kou\u0161e, rad\u011bji s\u00e1hn\u011bte po syntetick\u00e9m tri\u010dku<strong>. Jako spodn\u00ed vrstvu vyb\u00edrejte materi\u00e1ly s&nbsp;vysok\u00fdm pod\u00edlem polyesteru, polyamidu apod., nebo p\u0159\u00edrodn\u00ed vl\u00e1kna jako je bambus, tencel \u010di merino.<\/strong> Tencel a merino maj\u00ed p\u0159irozen\u00e9 antibakteri\u00e1ln\u00ed vlastnosti, nemus\u00edte se tedy b\u00e1t, \u017ee budete druh\u00e9 obt\u011b\u017eovat z\u00e1vanem va\u0161eho&nbsp;potu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prost\u0159edn\u00ed vrstva<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Druh\u00e1 vrstva m\u00e1 za \u00fakol udr\u017eet t\u011blo v&nbsp;teple, p\u0159ebrat pot z&nbsp;prvn\u00ed vrstvy a posunout ho d\u00e1l od t\u011bla. <strong>Pro tyto \u00fa\u010dely je ide\u00e1ln\u00ed ten\u010d\u00ed funk\u010dn\u00ed mikina nebo siln\u011bj\u0161\u00ed multifunk\u010dn\u00ed svetr z&nbsp;mikrofleecu, fleecu \u010di merina.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rad\u011bji se tedy vyvarujte nepropustn\u00fdm materi\u00e1l\u016fm, kter\u00e9 by pot nas\u00e1ly a nepustily ho d\u00e1l. V\u00fdsledkem jsou pak propocen\u00e1 z\u00e1da a riziko nastydnut\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Svrchn\u00ed vrstva<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vrchn\u00ed bunda mus\u00ed m\u00edt vysokou paropropustnost, aby pot mohl odch\u00e1zet ven. Tomu pom\u016f\u017ee i odv\u011btr\u00e1v\u00e1n\u00ed v&nbsp;podpa\u017ed\u00ed a na boc\u00edch. <strong>Bunda by v\u00e1m m\u011bla umo\u017e\u0148ovat svobodu pohybu a dokonale chr\u00e1nit p\u0159ed nep\u0159\u00edzn\u00ed po\u010das\u00ed.<\/strong> P\u0159i v\u00fdb\u011bru hledejte materi\u00e1ly ze&nbsp;softshellu, pertexu, primaloftu apod.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kalhoty<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u011bt\u0161inou pro j\u00edzdu na kolob\u011b\u017ece sta\u010d\u00ed softshellov\u00e9 kalhoty, pod kter\u00fdmi m\u016f\u017ee cirkulovat vzduch. Ten slou\u017e\u00ed i jako izola\u010dn\u00ed vrstva. <strong>N\u011bkter\u00e9 maj\u00ed v\u011btruodolnou p\u0159edn\u00ed stranu, bude se v\u00e1m v&nbsp;nich tedy p\u0159\u00edjemn\u011b jezdit.<\/strong> V&nbsp;mraziv\u00e9m po\u010das\u00ed si pod kalhoty m\u016f\u017eete obl\u00e9ct funk\u010dn\u00ed spodky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e1m\u00e1m dob\u0159e poslou\u017e\u00ed i zimn\u00ed b\u011b\u017eeck\u00e9 leg\u00edny, kter\u00e9 dopln\u00ed o zateplenou sukni \u010di \u0161ortky, kter\u00e9 zajist\u00ed tepeln\u00fd komfort intimn\u00edm parti\u00edm n\u00e1chyln\u00fdm k prochladnut\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rukavice, \u010depice, pono\u017eky<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ur\u010dit\u011b nezapome\u0148te na zateplen\u00e9 cyklistick\u00e9 rukavice s&nbsp;protiskluzovou dlan\u00ed. <strong>V mraziv\u00e9m po\u010das\u00ed se nebojte s\u00e1hnout po ly\u017ea\u0159sk\u00fdch pal\u010d\u00e1c\u00edch, proto\u017ee ruce si p\u0159i j\u00edzd\u011b jen t\u011b\u017eko zah\u0159ejete.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nem\u00e9n\u011b d\u016fle\u017eit\u00e1 je i po\u0159\u00e1dn\u00e1 \u010depice, kter\u00e1 zabr\u00e1n\u00ed \u00faniku t\u011blesn\u00e9ho tepla a ochr\u00e1n\u00ed v\u00e1s p\u0159ed r\u00fdmou \u010di probl\u00e9my s dutinami. <strong>Vyberte si p\u0159edev\u0161\u00edm takovou, kter\u00e1 v\u00e1m p\u0159i j\u00edzd\u011b nebude padat do o\u010d\u00ed a br\u00e1nit ve v\u00fdhledu. <\/strong>Pod helmu vyb\u00edrejte ten\u010d\u00ed \u010depici s&nbsp;ploch\u00fdmi \u0161vy, p\u0159\u00edpadn\u011b multifunk\u010dn\u00ed \u0161\u00e1tek, a na krk kuklu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Boty<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V&nbsp;zim\u011b je v\u0161ude vysok\u00e1 vlhkost\u00ed, proto vyb\u00edrejte nepromokav\u00e9 boty s hrub\u0161\u00edm vzorkem, kter\u00fd neklou\u017ee. <strong>Vyrazit m\u016f\u017eete v&nbsp;bot\u00e1ch na trek, v&nbsp;klasick\u00e9 sportovn\u00ed obuvi a neoprenov\u00fdch pono\u017ek\u00e1ch, kter\u00e9 v\u00e1s udr\u017e\u00ed v&nbsp;teple i v&nbsp;mokr\u00fdch bot\u00e1ch.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud se vyd\u00e1v\u00e1te na del\u0161\u00ed v\u00fdlet na kolob\u011b\u017ece, klidn\u011b si s&nbsp;sebou vezm\u011bte batoh a p\u0159ibalte zateplenou vestu, z\u00e1lo\u017en\u00ed oble\u010den\u00ed, termosku s&nbsp;\u010dajem a sva\u010dinu. Nikdy v\u0161ak nep\u0159ep\u00ednejte sv\u00e9 s\u00edly, volte sp\u00ed\u0161e m\u00edrn\u00e9 tempo a krat\u0161\u00ed vzd\u00e1lenosti. P\u0159ep\u00edn\u00e1n\u00ed by v\u00e1s toti\u017e mohlo sp\u00ed\u0161e oslabit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pohyb na \u010derstv\u00e9m vzduchu zved\u00e1 n\u00e1ladu a zlep\u0161uje fyzickou kondici. Leto\u0161n\u00ed zima n\u00e1m v\u0161ak ukazuje, \u017ee je pot\u0159eba se na sport venku po\u0159\u00e1dn\u011b obl\u00e9knout. Poj\u010fte se pod\u00edvat na to, jak se obl\u00e9knout na zimn\u00ed kolobe\u017een\u00ed, abyste si mohli u\u017e\u00edvat \u010dirou radost z&nbsp;j\u00edzdy. Po\u0159\u00edzen\u00ed spr\u00e1vn\u00e9ho oble\u010den\u00ed je jen polovina \u00fasp\u011bchu. Tou druhou je jeho spr\u00e1vn\u00e9 obl\u00e9k\u00e1n\u00ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-531","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tipy"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/posts\/531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=531"}],"version-history":[{"count":1,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/posts\/531\/revisions"}],"predecessor-version":[{"id":14669,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/posts\/531\/revisions\/14669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/media\/111"}],"wp:attachment":[{"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}