{"id":281,"date":"2020-12-07T12:53:54","date_gmt":"2020-12-07T11:53:54","guid":{"rendered":"https:\/\/denikbydleni.cz\/?p=281"},"modified":"2026-09-21T22:31:47","modified_gmt":"2026-09-21T20:31:47","slug":"anti-age-hydratace-zda-cisteni-co-potrebuje-vase-plet-pokud-mate-20-30-40-je-zasadni-rozdil","status":"publish","type":"post","link":"https:\/\/denikbydleni.cz\/?p=281","title":{"rendered":"Anti-age, hydratace, zda \u010di\u0161t\u011bn\u00ed: Co pot\u0159ebuje va\u0161e ple\u0165, pokud m\u00e1te 20, 30, 40 je z\u00e1sadn\u00ed rozd\u00edl"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Na\u0161e poko\u017eka se v\u011bkem m\u011bn\u00ed. To je samoz\u0159ejm\u00e9. Jak ji v\u0161ak udr\u017eet v kondici a kter\u00e9 procedury j\u00ed pomohou? Pod\u00edvejte se, co prozradila odbornice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anti age, hydratace, \u010di \u010di\u0161t\u011bn\u00ed<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tv\u00e1\u0159 jako zrcadlo zdrav\u00ed<br>Snad v\u0161echny m\u00e1me jedno spole\u010dn\u00e9. Tou\u017e\u00edme po kr\u00e1se, dokonalosti a sna\u017e\u00edme se ji zachovat si, co nejd\u00e9le. No to, \u017ee se n\u00e1m ide\u00e1l, po kter\u00e9m tou\u017e\u00edme, neda\u0159\u00ed dos\u00e1hnout, je zejm\u00e9na na\u0161e chyba. Ano, za p\u0159ed\u010dasn\u00e9 st\u00e1rnut\u00ed, akn\u00e9, dehydratovanou ple\u0165, zda mnoh\u00e9 vr\u00e1sky si m\u016f\u017eeme vlastn\u011b sami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dopou\u0161t\u00edme se \u010dasto n\u011bkolika proh\u0159e\u0161k\u016f, kter\u00e9 jsou za zcela zbyte\u010dn\u00e9 p\u0159id\u00e1v\u00e1n\u00ed si v\u011bku odpov\u011bdn\u00e9. A zapom\u00edn\u00e1me na to, co je pro ple\u0165 nesm\u00edrn\u011b d\u016fle\u017eit\u00e9 a zaji\u0161\u0165uje jej\u00ed elasticitu. Zejm\u00e9na, \u017ee v ka\u017ed\u00e9m obdob\u00ed \u017eivota pot\u0159ebuje na\u0161e poko\u017eka n\u011bco jin\u00e9ho.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8222;A kdy\u017e hraje p\u0159i na\u0161\u00ed pleti velkou roli genetika a vn\u011bj\u0161\u00ed faktory, kter\u00e9 na ple\u0165 ovliv\u0148uj\u00ed, existuj\u00ed ur\u010dit\u00e9 probl\u00e9my, kter\u00e9 tr\u00e1p\u00ed v jednotliv\u00e9m v\u011bku v\u011bt\u0161inu \u017een a na kter\u00e9 je t\u0159eba se zam\u011b\u0159it, a\u0165 u\u017e doma nebo p\u0159i n\u00e1v\u0161t\u011bv\u011b salonu kr\u00e1sy. D\u016fvodem je, \u017ee se cel\u00fd \u017eivot hormon\u00e1ln\u00ed profilujeme a t\u00edm se mimo jin\u00e9 m\u011bn\u00ed i kvalita na\u0161\u00ed pleti as nimi o\u0161et\u0159en\u00ed, kter\u00e9 n\u00e1m prosp\u011bj\u00ed, &#8222;\u0159\u00edk\u00e1 expertka na kr\u00e1su &#8211; Karol\u00edna Volkov, kter\u00e1 je majitelkou salonu DnJ DNA. Pr\u00e1v\u011b profesion\u00e1ln\u00ed odborn\u00edci, v\u00e1m nejl\u00e9pe porad\u00ed, co je pro v\u00e1\u0161 typ pleti nejefektivn\u011bji. Je dobr\u00e9 si nechat tv\u00e1\u0159 zanalyzovat a zjistit, co skute\u010dn\u011b pot\u0159ebuje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ple\u0165 po 20 &#8211; tce<br>&#8222;P\u0159i mlad\u00e9 pleti (20 let), je nejd\u016fle\u017eit\u011bj\u0161\u00ed vytvo\u0159it si rutinu a nezanedb\u00e1vat poko\u017eku, jen proto, \u017ee zat\u00edm neprojevuje nedokonalosti. Pr\u00e1v\u011b v tomto v\u011bku si toti\u017e ple\u0165 nejv\u00edce formuje&#8220; pam\u011b\u0165 &#8222;a i kdy\u017e n\u00e1s nemus\u00ed tr\u00e1pit akn\u00e9, \u010di jin\u00e9 nedokonalosti je \u00fapln\u00fdm z\u00e1kladem d\u016fkladn\u011b odl\u00ed\u010den\u00ed, zda pravideln\u00e9 dom\u00e1c\u00ed \u010di\u0161t\u011bn\u00ed. a to i v p\u0159\u00edpad\u011b, \u017ee make &#8211; up nepou\u017e\u00edv\u00e1me. Zvyknout si je t\u0159eba i na hydrataci a pou\u017e\u00edv\u00e1n\u00ed ochrann\u00fdch SPF faktor\u016f. &#8222;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8222;Pokud se rozhodnete vyhledat specialistku, m\u011bli byste si vyb\u00edrat o\u0161et\u0159en\u00ed, kter\u00e9 podporuj\u00ed vnit\u0159n\u00ed \u010di\u0161t\u011bn\u00ed n\u00e1nos\u016f v na\u0161ich p\u00f3rech. Ty se v tomto obdob\u00ed ucp\u00e1vaj\u00ed nejv\u00edce. Skv\u011bl\u00fd je pr\u00e1v\u011b proto peeling na odstra\u0148ov\u00e1n\u00ed bun\u011bk poko\u017eky, kter\u00e9 p\u0159irozen\u011b odum\u00edraj\u00ed a jen p\u0159i profesion\u00e1ln\u00edm z\u00e1sahu kosmeti\u010dky , jejich um\u00edme odstranit po\u0159\u00e1dn\u011b a t\u00edm podpo\u0159it jejich obnovu. Kosmeti\u010dka by nem\u011bla p\u0159i sal\u00f3nn\u00edm o\u0161et\u0159en\u00ed opomenout mas\u00e1\u017e, kter\u00e1 ple\u0165 kr\u00e1sn\u011b prokrv\u00ed a stimuluje tvorbu kolagenu. Ta je velmi d\u016fle\u017eit\u00e1 po 25 roce \u017eivota. &#8222;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Samoz\u0159ejm\u011b pokud je poko\u017eka akn\u00f3zn\u00ed je t\u0159eba pravideln\u011b salony \u010di\u0161t\u011bn\u00ed, ji\u017e zm\u00edn\u011bn\u00fd peeling a produkty s obsahem kyseliny salicilovej, kter\u00e1 ple\u0165 dezinfikuje a zklidn\u00ed. Nejd\u016fle\u017eit\u011bj\u0161\u00ed v tomto v\u011bku je neodkl\u00e1dat probl\u00e9my na pozd\u011bji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ple\u0165 po 30 &#8211; tce<br>&#8222;Kolem 30 &#8211; tky se objevuj\u00ed prvn\u00ed zn\u00e1mky st\u00e1rnut\u00ed &#8211; jemn\u00e9 vr\u00e1sky, dehydratace, hyperpigmentace, skvrny, \u010di roz\u0161\u00ed\u0159en\u00e9 c\u00e9vky. Ple\u0165 u\u017e v tomto v\u011bku produkuje m\u00e9n\u011b mazu a proto je velmi d\u016fle\u017eit\u00e1 hydratace, kter\u00e1 zabr\u00e1n\u00ed rychlej\u0161\u00ed tvorb\u011b drobn\u00fdch vr\u00e1sek.&#8220;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8222;Skv\u011bl\u00fd je pravideln\u00fd p\u0159\u00edjem vitam\u00ednu C, kter\u00fd zjem\u0148uje jizvy po akn\u00e9, redukuje hyperpigmentace, podporuje tvorbu kolagenu a m\u00e1 perfektn\u00ed protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky. V salonech byste v tomto v\u011bku m\u011bly sm\u011b\u0159ovat k o\u0161et\u0159en\u00edm, kter\u00e9 hydratuj\u00ed ple\u0165, maj\u00ed obsah vitam\u00edn\u016f ale tak\u00e9 k \u010di\u0161t\u011bn\u00ed pleti. Kosmeti\u010dka nejl\u00e9pe um\u00ed odhadnout kombinaci o\u0161et\u0159en\u00ed a jejich intenzit\u011b. &#8222;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8222;Minim\u00e1ln\u011b by to, ale m\u011blo b\u00fdt jednou za m\u011bs\u00edc a to st\u0159\u00edd\u00e1n\u00edm klasick\u00fdch o\u0161et\u0159en\u00ed zam\u011b\u0159en\u00fdch na hydrataci a zjemn\u011bn\u00ed vr\u00e1sek s t\u011bmi intenzivn\u011bj\u0161\u00edho jako je nap\u0159\u00edklad neinvazivn\u00ed mezoterapie o kter\u00e9 jsme v\u00e1m psali ned\u00e1vno,&#8220; pokra\u010duje Karol\u00edna Volkov, ze salonu kr\u00e1sy DnJ DNA.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ple\u0165 po 40 &#8211; tce<br>&#8222;Ve v\u011bku 40 let poko\u017eka pomalu st\u00e1rne, objevuj\u00ed se v\u00fdrazn\u011bj\u0161\u00ed zm\u011bny &#8211; vr\u00e1sky, vis\u00edc\u00ed poko\u017eka, hyperpigmentace a v\u00fdrazn\u011b sn\u00ed\u017eena tvorba mazu. P\u0159i such\u00e9 poko\u017ece, kles\u00e1 hladina kolagenu (ten poko\u017eku zpev\u0148uje) a kyseliny hyaluronov\u00e9 (ta ji hydratuje).&#8220;<\/p>\n\n\n\n\n\n<p class=\"wp-block-paragraph\">&#8222;V tomto v\u011bku nesm\u00edme opom\u00edjet SPF faktor a p\u0159\u00edjem vitamin\u016f a to zejm\u00e9na vitam\u00ednu C &#8211; kter\u00fd udr\u017euje mladistv\u00fd vzhled, podporuje tvorbu kolagenu, chr\u00e1n\u00ed poko\u017eku p\u0159ed po\u0161kozen\u00edm od slunce, redukuje tmav\u00e9 kruhy pod o\u010dima, zlep\u0161uje hydrataci a pru\u017enost. D\u016fle\u017eit\u00fd je i vitam\u00edn A &#8211; retinol, kter\u00fd vol\u00e1me my profesion\u00e1lov\u00e9, vitamin kr\u00e1sy a je pot\u0159ebn\u00fd pro obnovu bun\u011bk, zne\u0161kod\u0148uje toxick\u00e9 l\u00e1tky a podporuje tvorbu kolagenu. &#8222;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8222;Pokud jste ji\u017e ve v\u011bku 40+, rozhodn\u011b si dop\u0159ejte \u010dast\u00e9 a intenzivn\u00ed mas\u00e1\u017ee pleti, kter\u00e9 opravdu maj\u00ed schopnost ji jemn\u011b vyzvednout a pr\u00e1v\u011b kosmeti\u010dka v\u00ed jak ji nejefektivn\u011bji realizovat. P\u0159i o\u0161et\u0159en\u00edch v tomto v\u011bku je t\u0159eba v\u011bnovat \u010das i krku, dekoltu a nesoust\u0159edit se jen na obli\u010dej samotnou a to u v\u0161ech typ\u016f o\u0161et\u0159en\u00ed. St\u00e1rnut\u00ed se toti\u017e projevuje na t\u011bchto \u010d\u00e1stech stejn\u011b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na\u0161e poko\u017eka se v\u011bkem m\u011bn\u00ed. To je samoz\u0159ejm\u00e9. Jak ji v\u0161ak udr\u017eet v kondici a kter\u00e9 procedury j\u00ed pomohou? Pod\u00edvejte se, co prozradila odbornice. Anti age, hydratace, \u010di \u010di\u0161t\u011bn\u00ed Tv\u00e1\u0159 jako zrcadlo zdrav\u00edSnad v\u0161echny m\u00e1me jedno spole\u010dn\u00e9. Tou\u017e\u00edme po kr\u00e1se, dokonalosti a sna\u017e\u00edme se ji zachovat si, co nejd\u00e9le. No to, \u017ee se n\u00e1m ide\u00e1l, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-281","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hobby"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/posts\/281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=281"}],"version-history":[{"count":1,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/posts\/281\/revisions"}],"predecessor-version":[{"id":14641,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/posts\/281\/revisions\/14641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=\/wp\/v2\/media\/791"}],"wp:attachment":[{"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/denikbydleni.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}